Rainbow Chard with Extra Corn-elicious Polenta
Adapted from Moosewood's Recipes for Health
Ingredients:
- 1 tbsp olive oil
- 3 cloves garlic, minced
- one bunch rainbow chard, stems and leaves chopped in 1 inch (or 1 square inch) pieces
- 1/4 tsp salt
- 1/8-1/4 tsp red pepper flakes
- 2 tsp balsamic vinegar
- 1 1/4 cups water
- 1/4 tsp salt
- 1/4 cup plus 2 tbsp coarse ground cornmeal (polenta)
- 2 ears corn, kernels cut off the cob (compost the cob)
- 1 tbsp mascarpone
- 1/4 cup grated manchego (or parmesan would work nicely)
- freshly ground pepper, to taste
Directions:
For the chard:
- Heat the olive oil in a large saute pan or pot on medium heat. Add the garlic and saute for a minute or two, stirring often, until the garlic starts to get a little color. Don't let it burn! Just cook it enough so it's not raw.
- Add in the chopped chard, salt, and red pepper flakes. Cook until the chard is wilted to your liking and until the stems are tender.
- Once the chard is cooked, lower the heat to low. Stir in the balsamic vinegar and allow the chard to cook just a minute more. Remove from the heat. Check the seasonings.
For the polenta:
- In a medium saucepan or pot, bring the water to a boil over high heat. Once boiling, add in the salt.
- Gradually whisk in the cornmeal. Once completely incorporated, reduce the heat to low, and continue to whisk for a minute to avoid lumps in your polenta.
- Cover the pot and cook on low, stirring every few minutes, until thick and creamy. This will take 8-10 minutes.
- Once the polenta is cooked, add in corn kernels, mascarpone, and manchego. Stir until it is all melted and blended nicely together. Add pepper (and maybe salt), to taste.
Assemble:
- Spoon the polenta onto a plate/bowl/plate-bowl. This recipe will feed 2 people well.
- Top the polenta with a big spoonful of rainbow chard. You may have some chard leftover, depending on how big your bunch was - refrigerate the leftovers and eat them with a sunny-side-down egg in the morning!
There's a reason why chard is my all time favorite green... |
This is a great summer-time meal. Filling without being too heavy and with tons of fresh farm flavors!
The original recipe in the Moosewood cookbook calls for a sunny-side-up egg on top of the polenta and chard. Without the egg, this meal was plenty filling for me, but if you're hungry hungry and want some extra protein, I imagine an egg would be lovely on this dish!
The original recipe in the Moosewood cookbook calls for a sunny-side-up egg on top of the polenta and chard. Without the egg, this meal was plenty filling for me, but if you're hungry hungry and want some extra protein, I imagine an egg would be lovely on this dish!
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